Tools
Quick clinical tools that share the same cited evidence base as the plans.
Ask the evidence
Search the sources by keyword and get back only verbatim cited quotes. It cannot make anything up.
Drug and food interactions
Check how a patient's medicines line up with common foods, with the source for each. Same cited rules as the plans.
Lifestyle pillars scorecard
Rate a patient across the six pillars of lifestyle medicine and see where to focus first.
Cohort impact projector
Project panel-level benefit from published effect sizes, each linked to its trial.
Shared medical appointment
Plan a group visit: a shared teaching focus and a roster with each patient's next step.
Learn: food and medicine cases
Case questions on the drug and disease interactions this tool models, with the source for each.
Evidence map
A visual graph of how each condition connects to the foods it emphasizes or limits, and to the sources.
Trials, drawn as people
Landmark trial results as natural frequencies: the trial's own numbers, drawn as people, with the source under each.
GLP-1 companion
Cited nutrition support for patients on GLP-1 therapy: protein, hydration, GI side effects, and diet quality.
Diet quality screener (MEDAS)
The validated 14-item PREDIMED screener: a two-minute diet-quality vital sign you can track over time.
Household mode
One kitchen, two plans. Merge two patients' sample days into a single shopping list; each keeps their own safety limits.