Gout

Fully modeled

Limit alcohol, purine-rich foods, and high-fructose corn syrup; weight loss if overweight (ACR, conditional).

Gout - limit alcohol, purines, and high-fructose corn syrup

ACR 2020 (conditional; low to very-low certainty)

Eat more: other vegetables, legumes, whole grains, fruit, nuts and seeds. A plant-forward pattern supports the weight management ACR recommends for gout.

Limit: high purine, alcohol, sugar sweetened beverage, added sugar. ACR conditionally recommends limiting alcohol, purine intake, and high-fructose corn syrup, regardless of disease activity.

These are conditional recommendations with low-certainty evidence. Diet supports, but does not replace, urate-lowering therapy when it is indicated.

Sources

American College of Rheumatology (ACR) — 2020 American College of Rheumatology Guideline for the Management of Gout

Educational information, not a substitute for professional medical advice.