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Lifestyle Medicine Rx
All conditions

Chronic kidney disease

Fully modeled

Stage-based sodium limit and protein target; potassium and phosphorus individualized to labs. Stages G4–G5/dialysis route to a clinician.

CKD - sodium limit

KDOQI 2020 (Statement 6.5.1, 1B/1C)

  • Sodium: at most 2300 mg

Limit: high sodium food, ultraprocessed food, processed meat. Limit sodium to support blood-pressure and volume control.

CKD G3 - protein target (without diabetes)

KDOQI 2020 (Statement 3.0.1, 1A)

  • Protein: 0.55 to 0.6 g

Eat more: legumes, whole grains, other vegetables. Favor plant protein sources within the prescribed low-protein target.

A low-protein diet in CKD requires close clinical supervision and a renal dietitian. Targets are individualized.

CKD G3 - protein target (with diabetes)

KDOQI 2020 (Statement 3.0.2, OPINION)

  • Protein: 0.6 to 0.8 g

Eat more: legumes, whole grains, other vegetables. Favor plant protein sources within the prescribed protein target.

Protein targets in CKD with diabetes are individualized and need a renal dietitian; balance kidney protection with glycemic control.

CKD G3 - potassium limit with a potassium-raising medication

KDOQI 2020 (Statement 6.4.1, OPINION)

Limit: high potassium. With moderate CKD plus an ACE inhibitor, ARB, or potassium-sparing diuretic, limit high-potassium foods to lower the risk of high blood potassium.

Potassium intake should be adjusted to serum levels (KDOQI 6.4.1). Avoid potassium-based salt substitutes unless cleared by your clinician.

CKD G3 - phosphorus / additives

KDOQI 2020 (Statements 6.3.1, 6.3.2)

Limit: phosphate additives, ultraprocessed food. Limit inorganic phosphate additives (highly absorbed) found in many ultraprocessed foods; adjust phosphorus to keep serum phosphate normal.

Phosphorus here is managed by limiting additives and ultraprocessed foods. Total phosphorus is individualized to your labs with a renal dietitian.

Sources

Educational information, not a substitute for professional medical advice.